2010年03月05日
スクールにて・・・
9時30分からスクール行ってきました
ストロークの時にボールが重くない事を言いました
そうしたら
フォアを構えて打つ時に左膝に重心を乗せて、振りぬく事をやりました
力まないで、力を抜いて
そうしたらラケットが走った時は上手に返せました
これをまだまだ、いっぱい練習しなきゃ～
2限目は
足をこまめに走らされました
今日もラケットを厚めに持って、手首を折って、後ろに振る時にラケット面を後ろに、床に行く時はラケット面は床に、その時も手首を折ったまま、打点は左足の前で、当たったら、振りぬく
振りぬいた時も方に背負うけど、ラケット面は背中の方に向く
上や下やには向かないように
との事
1時限目と2時限目と勉強になりました
なかなか難しいけど
あとは反復練習ですねぇ～
楽しく出来たので、結果オーライでした～
ストロークの時にボールが重くない事を言いました
そうしたら
フォアを構えて打つ時に左膝に重心を乗せて、振りぬく事をやりました
力まないで、力を抜いて
そうしたらラケットが走った時は上手に返せました
これをまだまだ、いっぱい練習しなきゃ～
2限目は
足をこまめに走らされました
今日もラケットを厚めに持って、手首を折って、後ろに振る時にラケット面を後ろに、床に行く時はラケット面は床に、その時も手首を折ったまま、打点は左足の前で、当たったら、振りぬく
振りぬいた時も方に背負うけど、ラケット面は背中の方に向く
上や下やには向かないように
との事
1時限目と2時限目と勉強になりました
なかなか難しいけど
あとは反復練習ですねぇ～
楽しく出来たので、結果オーライでした～
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